Has a traumatic event in your life left you feeling out of control and isolated, suffering from flashbacks, intrusive memories, nightmares, anger and incomprehensible mood swings?
Are you struggling to cope under the dark cloud of depression, anxiety, difficult life changes or damaging relationship problems?
Do you suffer from Post Traumatic Stress Disorder (PTSD), mood swings, low self-esteem, Obsessive Compulsive Disorder (OCD), general anxiety, health anxiety or social anxiety?